Calories in Starbucks Pumpkin Spice Cream Frappuccino Whole Milk

Calories in Starbucks Pumpkin Spice Cream Frappuccino – Whole Milk

Calories in Starbucks Pumpkin Spice Cream Frappuccino with whole milk run from 263 in a Tall to 414 in a Venti, only offered in Tall, Grande, and Venti sizes.

A Grande has 359 calories with 17.4g of fat and 42.7g of sugar, this being a coffee-free version built on pumpkin spice sauce and cream base rather than espresso, similar in structure to the Vanilla Cream Frappuccino.

Protein stays low at just 5.8g in a Grande, since this is a dessert-style drink rather than a milk-forward one, driven almost entirely by the pumpkin cream and sugar content.

Pumpkin Spice Cream Frappuccino - whole milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
263
Calories
For selected size
31g
Sugar
For selected size
31g
Carbs
For selected size
4g
Protein
For selected size

Pumpkin Spice Cream Frappuccino - whole milk

–/100

Calories

Energy

263
4g
Protein
31g
Carbs
13g
Fat

Key Nutrients

Sugar31g
Sodium184mg
Calcium12% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
31
Sugar (g)
263
Calories
4
Protein (g)
17%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 359 calories takes roughly 69 minutes of brisk walking, or about 36 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 263 cal

Milk (Replace)

2% Milk (+228 cal)
Whole Milk (Standard) (+279 cal)
Nonfat Milk (+155 cal)
Oatmilk (+225 cal)
Almondmilk (+75 cal)
Soymilk (+187 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
263
Total Sugar
31g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Pumpkin Spice Cream Frappuccino - whole milk adds 2513 calories to your week — about 483 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 10770 calories — roughly 3.1 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Pumpkin Spice Cream Frappuccino - whole milk totals 131035 calories and 15.6kg of sugar — equivalent to about 1310 miles of jogging to burn off.

Ingredients

Whole MilkFrappuccino RoastIcePumpkin Syrup [Sugar|Water|Natural Flavors]Whipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Pumpkin Spice Cream Frappuccino - whole milk?
A Grande Pumpkin Spice Cream Frappuccino - whole milk has 359 calories. Tall is 263, Venti is 414.
Is the Starbucks Pumpkin Spice Cream Frappuccino - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Pumpkin Spice Cream Frappuccino - whole milk?
A Grande Pumpkin Spice Cream Frappuccino - whole milk has 42.7g of sugar.
How much exercise is needed to burn off a Starbucks Pumpkin Spice Cream Frappuccino - whole milk?
Burning off a Grande's 359 calories takes roughly 69 minutes of brisk walking, or about 36 minutes of jogging.