Calories in Starbucks Pour-over (Ice) come to just 16, making it one of the lightest coffee options on the menu.
That single serving carries zero fat, 3.2g of carbs, and 1g of protein, giving you a slow, hand-brewed coffee method served over ice without any milk or sweetener.
This is a great option if you appreciate the cleaner, more nuanced flavor that pour-over brewing brings out compared to standard drip coffee.
Pour-over (ice) Nutrition Facts
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Pour-over (ice)
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Pour-over (ice) adds 112 calories to your week — about 22 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 480 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Pour-over (ice) totals 5840 calories and 0.0kg of sugar — equivalent to about 58 miles of jogging to burn off.