Calories in Starbucks Iced White Mocha with low-fat milk match the lactose-free listing exactly, 288 to 438 calories from Tall to Venti, since low-fat is Starbucks’ default milk here.
A Grande comes to 401 calories with 10.6g of protein and 46.5g of carbs. Order whole milk instead and fat climbs noticeably at the same size.
Burning off a Grande's 401 calories takes roughly 77 minutes of brisk walking, or about 40 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 288 cal
Milk (Replace)
2% Milk (Standard) (+236 cal)
Whole Milk (+288 cal)
Nonfat Milk (+161 cal)
Oatmilk (+232 cal)
Almondmilk (+77 cal)
Soymilk (+193 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+25 cal)
Your Custom Drink Summary
Total Calories
288
Total Sugar
33g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Iced White Mocha - low-fat milk adds 2807 calories to your week — about 540 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 12030 calories — roughly 3.4 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Iced White Mocha - low-fat milk totals 146365 calories and 16.7kg of sugar — equivalent to about 1464 miles of jogging to burn off.
Ingredients
Icesemi-skimmed milk [Semi-skimmed MILK]white chocolate mocha [Sugar/water/skimmed MILK powder/coconut oil/cocoa butter/salt/emulsifier: mono- and di glycerides of fatty acids; stabilisers: guar gum/carrageenan; preservative: potassium sorbate; natural flavouring]espresso roast (as consumed) [whole bean roasted coffee]reduced fat whipped cream [cream 34% (MILK)/sugar (6%)//propellant gas: nitrous oxide/propellant gas: nitrogen/emulsifier: mono and di glycerides of fatty acids/natural vanilla flavouring/stabiliser: carrageenan.]
StarbucksEspresso DrinksHot CoffeeCoffee
Frequently Asked Questions
How many calories are in a Starbucks Iced White Mocha - low-fat milk?
A Grande Iced White Mocha - low-fat milk has 401 calories. Tall is 288, Venti is 438.
How much caffeine is in a Starbucks Iced White Mocha - low-fat milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Iced White Mocha - low-fat milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Iced White Mocha - low-fat milk?
A Grande Iced White Mocha - low-fat milk has 45.7g of sugar.
How much exercise is needed to burn off a Starbucks Iced White Mocha - low-fat milk?
Burning off a Grande's 401 calories takes roughly 77 minutes of brisk walking, or about 40 minutes of jogging.
