Starbucks Iced Tea Assam Classic nutrition facts and calories

Calories in Starbucks Iced Tea (Assam Classic) | Full Nutrition Guide

Calories in Starbucks Iced Tea (Assam Classic) come to 34 in the only size this drink is offered in, Tall, slightly higher than the hot version’s 27 calories.

That single serving carries just 0.1g of fat and 8g of carbs, keeping this bold, malty black tea light even when served over ice.

This is a refreshing way to enjoy Assam’s robust flavor without any milk or sweetener added.

Iced tea (Assam Classic) Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
34
Calories
For selected size
0g
Sugar
For selected size
8g
Carbs
For selected size
1g
Protein
For selected size

Iced tea (Assam Classic)

–/100

Calories

Energy

34
1g
Protein
8g
Carbs
0g
Fat

Key Nutrients

Sugar0g
Sodium0mg
Calcium3% DV

Health Impact Meter

Overall Health Score–/100
0
Sugar (g)
34
Calories
1
Protein (g)
0%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 34 calories takes roughly 7 minutes of brisk walking, or about 3 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 34 cal

Milk (Replace)

2% Milk (Standard) (+34 cal)
Whole Milk (+42 cal)
Nonfat Milk (+23 cal)
Oatmilk (+33 cal)
Almondmilk (+11 cal)
Soymilk (+28 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
34
Total Sugar
0g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Iced tea (Assam Classic) adds 238 calories to your week — about 46 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 1020 calories — roughly 0.3 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Iced tea (Assam Classic) totals 12410 calories and 0.0kg of sugar — equivalent to about 124 miles of jogging to burn off.

Ingredients

Brewed TeaWater.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Iced tea (Assam Classic)?
A Grande Iced tea (Assam Classic) has 34 calories. Tall is 34.
Is the Starbucks Iced tea (Assam Classic) vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Iced tea (Assam Classic)?
A Grande Iced tea (Assam Classic) has 0g of sugar.
How much exercise is needed to burn off a Starbucks Iced tea (Assam Classic)?
Burning off a Grande's 34 calories takes roughly 7 minutes of brisk walking, or about 3 minutes of jogging.