Calories in Starbucks Iced Matcha Green Tea Latte Low-Fat Milk

Calories in Starbucks Iced Matcha Green Tea Latte – Low-Fat Milk

Calories in Starbucks Iced Matcha Green Tea Latte with low-fat milk match the lactose-free listing exactly, 82 to 135 calories from Tall to Venti, since low-fat is the carton Starbucks reaches for by default on this drink.

A Grande comes to 117 calories with 8.8g of protein and 10.9g of carbs. Order whole milk instead and fat more than doubles at the same size.

For a hot version of this same matcha blend, Caffe Latte uses espresso instead if you’d rather skip the tea flavor entirely.

Iced Matcha Green Tea Latte - low-fat milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
82
Calories
For selected size
8g
Sugar
For selected size
8g
Carbs
For selected size
6g
Protein
For selected size

Iced Matcha Green Tea Latte - low-fat milk

–/100

Calories

Energy

82
6g
Protein
8g
Carbs
3g
Fat

Key Nutrients

Sugar8g
Sodium68mg
Calcium18% DV

Health Impact Meter

Overall Health Score–/100
8
Sugar (g)
82
Calories
6
Protein (g)
4%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 117 calories takes roughly 22 minutes of brisk walking, or about 12 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 82 cal

Milk (Replace)

2% Milk (Standard) (+117 cal)
Whole Milk (+143 cal)
Nonfat Milk (+80 cal)
Oatmilk (+115 cal)
Almondmilk (+38 cal)
Soymilk (+96 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
82
Total Sugar
8g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Iced Matcha Green Tea Latte - low-fat milk adds 819 calories to your week — about 157 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 3510 calories — roughly 1.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Iced Matcha Green Tea Latte - low-fat milk totals 42705 calories and 4.0kg of sugar — equivalent to about 427 miles of jogging to burn off.

Ingredients

Semi-skimmed milk [Semi-skimmed MILK]iceunsweetened matcha powder [Powdered Green Tea]
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Iced Matcha Green Tea Latte - low-fat milk?
A Grande Iced Matcha Green Tea Latte - low-fat milk has 117 calories. Tall is 82, Venti is 135.
Is the Starbucks Iced Matcha Green Tea Latte - low-fat milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Iced Matcha Green Tea Latte - low-fat milk?
A Grande Iced Matcha Green Tea Latte - low-fat milk has 10.9g of sugar.
How much exercise is needed to burn off a Starbucks Iced Matcha Green Tea Latte - low-fat milk?
Burning off a Grande's 117 calories takes roughly 22 minutes of brisk walking, or about 12 minutes of jogging.