Calories in Starbucks Iced Latte with semi-skimmed milk run 83 to 130 calories from Tall to Venti, identical to the low-fat listing since that’s the British English name for the same carton.
A Grande sits at 128 calories with 11.9g of sugar, all natural lactose from the milk since there’s no added syrup in a plain Iced Latte.
Burning off a Grande's 128 calories takes roughly 25 minutes of brisk walking, or about 13 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 83 cal
Milk (Replace)
2% Milk (Standard) (+118 cal)
Whole Milk (+144 cal)
Nonfat Milk (+80 cal)
Oatmilk (+116 cal)
Almondmilk (+39 cal)
Soymilk (+97 cal)
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
83
Total Sugar
8g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Iced Latte - semi-skimmed milk adds 896 calories to your week — about 172 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 3840 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Iced Latte - semi-skimmed milk totals 46720 calories and 4.3kg of sugar — equivalent to about 467 miles of jogging to burn off.
