Calories in Starbucks Iced Latte with low-fat milk run 83 to 130 calories from Tall to Venti — this is Starbucks’ default milk pour for this drink, so it’s what shows up without asking for something else.
A Grande comes to 128 calories with 12.7g of carbs and 4.4g of fat. Order whole milk instead and fat more than doubles at the same size.
These figures match the lactose-free version exactly, and for hot instead of iced, Decaf Iced Latte with low-fat milk runs close behind.
Iced Latte - low-fat milk Nutrition Facts 83
Calories
For selected size
6g
Protein
For selected size
Key Nutrients Sugar 8g
Sodium 68mg
Calcium 17% DV
Overall Health Score –/100
Burning off a Grande's 128 calories takes roughly 25 minutes of brisk walking, or about 13 minutes of jogging.
Build your perfect drink. Items marked with ✓ are already included.
2% Milk (Standard) (+118 cal)
Each extra pump adds: 20 cal, 5g sugar
0
extra shots (+5 cal each)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Tall (83 cal, 8g sugar) Grande (128 cal, 12g sugar) Venti (130 cal, 12g sugar)
1W
After 1 Week Drinking a daily Grande Iced Latte - low-fat milk adds 896 calories to your week — about 172 minutes of brisk walking to offset.
1M
After 1 Month Over a month, that's 3840 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year Over a year, a daily Grande Iced Latte - low-fat milk totals 46720 calories and 4.3kg of sugar — equivalent to about 467 miles of jogging to burn off.
Semi-skimmed milk [semi-skimmed MILK] ice espresso roast (as consumed) [whole bean roasted coffee] espresso roast (as consumed) [whole bean roasted coffee]
Starbucks Espresso Drinks Hot Coffee Coffee
How many calories are in a Starbucks Iced Latte - low-fat milk? A Grande Iced Latte - low-fat milk has 128 calories. Tall is 83, Venti is 130.
How much caffeine is in a Starbucks Iced Latte - low-fat milk? Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Iced Latte - low-fat milk vegetarian? Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Iced Latte - low-fat milk? A Grande Iced Latte - low-fat milk has 11.9g of sugar.
How much exercise is needed to burn off a Starbucks Iced Latte - low-fat milk? Burning off a Grande's 128 calories takes roughly 25 minutes of brisk walking, or about 13 minutes of jogging.
