Calories in Starbucks Granola Pot Blueberry

Calories in Starbucks Granola Pot Blueberry land at 251 per piece — grab this one on your way out the door during the morning rush and you won’t regret it, since it’s one of the few Starbucks bakery items that actually holds up as a real breakfast. With 7.6g of protein and 20g of sugar, it sits somewhere between a snack and a light meal, closer to something you’d make at home than something out of a display case.

It’s vegetarian, though the gluten and milk in the recipe mean it’s not a fit for everyone. The yogurt-and-granola layering is what makes it work — you get crunch from the granola without it going soggy the second you open the lid, at least for the first ten minutes or so.

It sits in the same lane as the Granola Pot Strawberry if you want to compare, though I lean blueberry for the tartness. If you want something more indulgent afterward, the Chocolate & Hazelnut Croissant pairs well, and if you’re avoiding sugar-heavy pastries altogether, the Porridge Made With Water is the more restrained option next to it in the case.