Calories in Starbucks Frappuccino Roast pumps nutrition facts

Calories in Starbucks Frappuccino Roast (2 Pumps) | Full Nutrition Guide

Calories in Starbucks Frappuccino Roast (2 Pumps) come to just 5, showing how little this concentrated coffee base actually adds to the overall drink.

That two-pump serving carries only 0.9g of sugar and zero fat, since Frappuccino Roast is a coffee extract rather than a sweetened syrup.

This is useful to know if you’re wondering how much of a coffee-based Frappuccino’s calories actually come from the coffee itself versus the cream and syrup.

Frappuccino Roast (2 pumps) Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
5
Calories
For selected size
1g
Sugar
For selected size
1g
Carbs
For selected size
0g
Protein
For selected size

Frappuccino Roast (2 pumps)

–/100

Calories

Energy

5
0g
Protein
1g
Carbs
0g
Fat

Key Nutrients

Sugar1g
Sodium0mg
Calcium1% DV
Fat Free

Health Impact Meter

Overall Health Score–/100
1
Sugar (g)
5
Calories
0
Protein (g)
0%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 5 calories takes roughly 1 minutes of brisk walking, or about 0 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 5 cal

Milk (Replace)

2% Milk (Standard)
Whole Milk
Nonfat Milk
Oatmilk
Almondmilk
Soymilk

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
5
Total Sugar
1g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Frappuccino Roast (2 pumps) adds 35 calories to your week — about 7 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 150 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Frappuccino Roast (2 pumps) totals 1825 calories and 0.3kg of sugar — equivalent to about 18 miles of jogging to burn off.

Ingredients

2% MilkFrappuccino RoastIceWhipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Frappuccino Roast (2 pumps)?
A Grande Frappuccino Roast (2 pumps) has 5 calories. Tall is 5.
Is the Starbucks Frappuccino Roast (2 pumps) vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Frappuccino Roast (2 pumps)?
A Grande Frappuccino Roast (2 pumps) has 0.9g of sugar.
How much exercise is needed to burn off a Starbucks Frappuccino Roast (2 pumps)?
Burning off a Grande's 5 calories takes roughly 1 minutes of brisk walking, or about 0 minutes of jogging.