Calories in Starbucks Frappuccino Roast (2 Pumps) come to just 5, showing how little this concentrated coffee base actually adds to the overall drink.
That two-pump serving carries only 0.9g of sugar and zero fat, since Frappuccino Roast is a coffee extract rather than a sweetened syrup.
This is useful to know if you’re wondering how much of a coffee-based Frappuccino’s calories actually come from the coffee itself versus the cream and syrup.
Frappuccino Roast (2 pumps) Nutrition Facts
Select Your Drink Size
Frappuccino Roast (2 pumps)
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Topping (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Frappuccino Roast (2 pumps) adds 35 calories to your week — about 7 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 150 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Frappuccino Roast (2 pumps) totals 1825 calories and 0.3kg of sugar — equivalent to about 18 miles of jogging to burn off.

