Calories in Starbucks Espresso Roast with Whole Milk

Calories in Starbucks Espresso Roast – Whole Milk

Calories in Starbucks Espresso Roast with whole milk stay fairly light since this is a straightforward espresso and steamed milk combination without any flavored syrup added. It’s the base a lot of custom orders start from before someone adds their own flavoring.

Because there’s no syrup in the mix, the calories and sugar here come entirely from the whole milk itself, which is why the numbers stay modest even at the largest size. Protein climbs steadily too, another benefit of the dairy base doing most of the work.

If you want the caffeine-free version, the Decaf Espresso Roast has identical nutrition numbers. Full breakdown by size is in the card below.

Espresso Roast - whole milk Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
74
Calories
For selected size
5g
Sugar
For selected size
6g
Carbs
For selected size
3g
Protein
For selected size

Espresso Roast - whole milk

–/100

Calories

Energy

74
3g
Protein
6g
Carbs
4g
Fat

Key Nutrients

Sugar5g
Sodium42mg
Calcium9% DV

Health Impact Meter

Overall Health Score–/100
5
Sugar (g)
74
Calories
3
Protein (g)
5%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 163 calories takes roughly 31 minutes of brisk walking, or about 16 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 74 cal

Milk (Replace)

2% Milk (+125 cal)
Whole Milk (Standard) (+153 cal)
Nonfat Milk (+85 cal)
Oatmilk (+123 cal)
Almondmilk (+41 cal)
Soymilk (+103 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
74
Total Sugar
5g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Espresso Roast - whole milk adds 1141 calories to your week — about 219 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 4890 calories — roughly 1.4 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Espresso Roast - whole milk totals 59495 calories and 4.9kg of sugar — equivalent to about 595 miles of jogging to burn off.

Ingredients

Whole MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Espresso Roast - whole milk?
A Grande Espresso Roast - whole milk has 163 calories. Short is 74, Tall is 120, Venti is 196.
How much caffeine is in a Starbucks Espresso Roast - whole milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Espresso Roast - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Espresso Roast - whole milk?
A Grande Espresso Roast - whole milk has 13.5g of sugar.
How much exercise is needed to burn off a Starbucks Espresso Roast - whole milk?
Burning off a Grande's 163 calories takes roughly 31 minutes of brisk walking, or about 16 minutes of jogging.