Calories in Starbucks Espresso Macchiato Doppio with low-fat milk come to 15 total, matching the lactose-free version exactly since low-fat is the milk Starbucks reaches for by default on this drink.
Fat sits at just 0.4g and protein at 1.0g, both a step down from the 0.7g fat in the whole milk version, though at this scale the difference is tiny either way.
If you’d rather skip the double shot, the single-size Espresso Macchiato keeps everything even smaller at just 6 calories.
Espresso Macchiato - Doppio - low-fat milk Nutrition Facts
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Espresso Macchiato - Doppio - low-fat milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Espresso Macchiato - Doppio - low-fat milk adds 105 calories to your week — about 20 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 450 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Espresso Macchiato - Doppio - low-fat milk totals 5475 calories and 0.3kg of sugar — equivalent to about 55 miles of jogging to burn off.