Calories in Starbucks Dragon Drink Frozen Refresher

Calories in Starbucks Dragon Drink Frozen Refresher

Calories in Starbucks Dragon Drink Frozen Refresher stay light across sizes, built on the mango dragonfruit refresher base blended with ice and coconut milk rather than dairy. It’s one of the most photogenic drinks on the menu thanks to its bright pink color.

The fruit-forward base is what drives the sugar content here, while the blended ice keeps the calorie count relatively low compared to a frappuccino. Coconut milk adds a small amount of fat without making the drink feel heavy.

If you’re curious about custom variations, the off-menu Drag Drink is based on this one. Full numbers for the Dragon Drink are in the card below.

Dragon Drink Frozen Refresher Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
65
Calories
For selected size
14g
Sugar
For selected size
14g
Carbs
For selected size
1g
Protein
For selected size

Dragon Drink Frozen Refresher

–/100

Calories

Energy

65
1g
Protein
14g
Carbs
0g
Fat

Key Nutrients

Sugar14g
Sodium10mg
Calcium2% DV

Health Impact Meter

Overall Health Score–/100
14
Sugar (g)
65
Calories
1
Protein (g)
1%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 83 calories takes roughly 16 minutes of brisk walking, or about 8 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 65 cal

Milk (Replace)

2% Milk (Standard) (+83 cal)
Whole Milk (+101 cal)
Nonfat Milk (+56 cal)
Oatmilk (+82 cal)
Almondmilk (+27 cal)
Soymilk (+68 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
65
Total Sugar
14g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Dragon Drink Frozen Refresher adds 581 calories to your week — about 112 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 2490 calories — roughly 0.7 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Dragon Drink Frozen Refresher totals 30295 calories and 6.5kg of sugar — equivalent to about 303 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Dragon Drink Frozen Refresher?
A Grande Dragon Drink Frozen Refresher has 83 calories. Tall is 65, Venti is 103.
Is the Starbucks Dragon Drink Frozen Refresher vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Dragon Drink Frozen Refresher?
A Grande Dragon Drink Frozen Refresher has 17.9g of sugar.
How much exercise is needed to burn off a Starbucks Dragon Drink Frozen Refresher?
Burning off a Grande's 83 calories takes roughly 16 minutes of brisk walking, or about 8 minutes of jogging.