Calories in Starbucks Dirty Chai Iced Shaken Espresso

Calories in Starbucks Dirty Chai Iced Shaken Espresso

Calories in Starbucks Dirty Chai Iced Shaken Espresso reflect a drink that combines two favorites in one cup, blending spiced chai syrup with shaken espresso for a caffeine kick alongside the classic chai flavor. It’s a good pick for anyone who can’t decide between the two.

The chai syrup is what drives most of the sugar and carbs here, while the shaken espresso keeps the drink from feeling heavy despite the added caffeine boost. It’s noticeably stronger than a standard chai latte.

If you want the caffeine without the chai spice, a plain Brown Sugar Iced Shaken Espresso is a lighter alternative. Full numbers are in the card below.

Dirty Chai Iced Shaken Espresso Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
80
Calories
For selected size
13g
Sugar
For selected size
13g
Carbs
For selected size
3g
Protein
For selected size

Dirty Chai Iced Shaken Espresso

–/100

Calories

Energy

80
3g
Protein
13g
Carbs
2g
Fat

Key Nutrients

Sugar13g
Sodium39mg
Calcium8% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
80
Calories
3
Protein (g)
2%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 168 calories takes roughly 32 minutes of brisk walking, or about 17 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 80 cal

Milk (Replace)

2% Milk (Standard) (+168 cal)
Whole Milk (+205 cal)
Nonfat Milk (+114 cal)
Oatmilk (+165 cal)
Almondmilk (+55 cal)
Soymilk (+138 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
80
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Dirty Chai Iced Shaken Espresso adds 1176 calories to your week — about 226 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 5040 calories — roughly 1.4 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Dirty Chai Iced Shaken Espresso totals 61320 calories and 9.6kg of sugar — equivalent to about 613 miles of jogging to burn off.

Ingredients

Chai Tea ConcentrateWater.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Dirty Chai Iced Shaken Espresso?
A Grande Dirty Chai Iced Shaken Espresso has 168 calories. Short is 80, Tall is 122, Venti is 203.
Is the Starbucks Dirty Chai Iced Shaken Espresso vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Dirty Chai Iced Shaken Espresso?
A Grande Dirty Chai Iced Shaken Espresso has 26.4g of sugar.
How much exercise is needed to burn off a Starbucks Dirty Chai Iced Shaken Espresso?
Burning off a Grande's 168 calories takes roughly 32 minutes of brisk walking, or about 17 minutes of jogging.