Calories in Starbucks Decaf Iced Mocha with whole milk run from 275 in a Tall to 405 in a Venti, one of the richer decaf options on the whole menu once mocha sauce and whole milk are both factored in.
A Grande comes to 371 calories with sugar at 30.5g, fat at 21.3g and protein at 10.2g — that fat number stands out compared to most decaf drinks, since mocha sauce and whole milk stack together here without any lighter option offsetting it.
For a lighter version, lactose-free milk cuts the fat here by nearly a quarter.
Decaf Iced Mocha - whole milk Nutrition Facts
Select Your Drink Size
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
275
Calories
For selected size
23g
Sugar
For selected size
24g
Carbs
For selected size
7g
Protein
For selected size
Decaf Iced Mocha - whole milk
–/100
Calories
Energy
275
7g
Protein
24g
Carbs
16g
Fat
Key Nutrients
Sugar23g
Sodium72mg
Calcium21% DV
High Sugar
Health Impact Meter
Overall Health Score–/100
23
Sugar (g)
275
Calories
7
Protein (g)
20%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 371 calories takes roughly 71 minutes of brisk walking, or about 37 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 275 cal
Milk (Replace)
2% Milk (+169 cal)
Whole Milk (Standard) (+206 cal)
Nonfat Milk (+115 cal)
Oatmilk (+166 cal)
Almondmilk (+55 cal)
Soymilk (+138 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+25 cal)
Your Custom Drink Summary
Total Calories
275
Total Sugar
23g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Decaf Iced Mocha - whole milk adds 2597 calories to your week — about 499 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 11130 calories — roughly 3.2 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Decaf Iced Mocha - whole milk totals 135415 calories and 11.1kg of sugar — equivalent to about 1354 miles of jogging to burn off.
