Calories in Starbucks Decaf Cappuccino Lactose-Free Milk

Calories in Starbucks Decaf Cappuccino – Lactose-Free Milk

Calories in Starbucks Decaf Cappuccino with lactose-free milk run from 64 in a Short to 166 in a Venti, noticeably lighter than the whole milk version at every size.

A Grande comes to 130 calories with fat cut to 4.5g from whole milk’s 9.3g, while sodium runs slightly higher at 112mg versus 108mg. Protein edges up a touch to 9.2g. These numbers mirror regular lactose-free Cappuccino, since decaf doesn’t change the count.

Go richer with whole milk for the traditional pour, or check Decaf Caffe Latte for a milkier alternative.

Decaf Cappuccino - lactose-free milk Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
64
Calories
For selected size
6g
Sugar
For selected size
7g
Carbs
For selected size
5g
Protein
For selected size

Decaf Cappuccino - lactose-free milk

–/100

Calories

Energy

64
5g
Protein
7g
Carbs
2g
Fat

Key Nutrients

Sugar6g
Sodium56mg
Calcium13% DV

Health Impact Meter

Overall Health Score–/100
6
Sugar (g)
64
Calories
5
Protein (g)
3%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 130 calories takes roughly 25 minutes of brisk walking, or about 13 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 64 cal

Milk (Replace)

2% Milk (Standard) (+120 cal)
Whole Milk (+147 cal)
Nonfat Milk (+82 cal)
Oatmilk (+118 cal)
Almondmilk (+39 cal)
Soymilk (+98 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
64
Total Sugar
6g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Decaf Cappuccino - lactose-free milk adds 910 calories to your week — about 175 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 3900 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Decaf Cappuccino - lactose-free milk totals 47450 calories and 4.4kg of sugar — equivalent to about 474 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Decaf Cappuccino - lactose-free milk?
A Grande Decaf Cappuccino - lactose-free milk has 130 calories. Short is 64, Tall is 105, Venti is 166.
How much caffeine is in a Starbucks Decaf Cappuccino - lactose-free milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Decaf Cappuccino - lactose-free milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Decaf Cappuccino - lactose-free milk?
A Grande Decaf Cappuccino - lactose-free milk has 12.1g of sugar.
How much exercise is needed to burn off a Starbucks Decaf Cappuccino - lactose-free milk?
Burning off a Grande's 130 calories takes roughly 25 minutes of brisk walking, or about 13 minutes of jogging.