Calories in Starbucks Decaf Caffe Latte with low-fat milk match the lactose-free version exactly, running from 74 in a Short to 205 in a Venti.
A Grande comes to 152 calories with fat at 5.2g and sugar at 14.2g, saving roughly 48 calories over the whole milk version at this size. Since decaf espresso carries the same calorie count as regular, these numbers mirror standard low-fat Caffe Latte exactly.
Compare against lactose-free milk for identical numbers, or whole milk for the richer version.
Decaf Caffe Latte - low-fat milk Nutrition Facts
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Decaf Caffe Latte - low-fat milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Decaf Caffe Latte - low-fat milk adds 1064 calories to your week — about 205 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 4560 calories — roughly 1.3 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Decaf Caffe Latte - low-fat milk totals 55480 calories and 5.2kg of sugar — equivalent to about 555 miles of jogging to burn off.