Calories In Starbucks Crispy Grilled Cheese on Sourdough
If you’ve ever walked into a Starbucks and smelled that toasted, buttery scent, you already know the Crispy Grilled Cheese on Sourdough is hard to resist. It’s easily one of the most popular items on the menu and for good reason. Between that sourdough crunch and the mix of three different cheeses, it’s basically comfort food in a white paper bag.
But as much as we all love that gooey center, a lot of us also wonder: “How many calories are actually in this thing?” or “Is it okay to eat this if I’m trying to stay healthy?” I’ve spent a lot of time digging through the nutritional data to see what’s really going on under that golden crust. Whether you’re counting your macros, watching your salt, or just want to know what you’re eating for lunch, I’ve got you covered.
In this post, I’ve broken down calories in Starbucks crispy grilled cheese on sourdough & everything from the 2026 calorie counts to the full list of ingredients so you can decide if it’s the right pick for your next coffee run.
Starbucks Crispy Grilled Cheese on Sourdough Nutrition Facts
Crispy Grilled Cheese on Sourdough
SandwichNutrition Facts
Key Nutrients
Pro Tip
For the best texture, ensure it is heated until the sourdough is golden-brown and the cheese blend is fully melted and bubbly. Pairing it with a Tomato Basil Soup (if available) makes for a classic comfort meal.
Ingredients
Health Impact Meter
Workout to Burn These Calories
