Calories in Starbucks Cookies & Cream Frappuccino Semi-Skimmed Milk

Calories in Starbucks Cookies & Cream Frappuccino – Semi-Skimmed Milk

Calories in Starbucks Cookies & Cream Frappuccino with semi-skimmed milk run 273 to 422 calories by size, identical to the low-fat and lactose-free versions — “semi-skimmed” is simply the UK term for that same lighter milk.

A Grande comes to 365 calories with fat at 18.4g and sodium at 308mg. Whichever regional name you use, the drink and the numbers stay exactly the same — only whole milk actually changes anything here.

For the American labeling, both low-fat and lactose-free milk pages carry these same numbers.

Cookies & Cream Frappuccino® - semi-skimmed milk Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
273
Calories
For selected size
27g
Sugar
For selected size
32g
Carbs
For selected size
5g
Protein
For selected size

Cookies & Cream Frappuccino® - semi-skimmed milk

–/100

Calories

Energy

273
5g
Protein
32g
Carbs
14g
Fat

Key Nutrients

Sugar27g
Sodium228mg
Calcium15% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
27
Sugar (g)
273
Calories
5
Protein (g)
18%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 365 calories takes roughly 70 minutes of brisk walking, or about 36 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 273 cal

Milk (Replace)

2% Milk (Standard) (+285 cal)
Whole Milk (+348 cal)
Nonfat Milk (+194 cal)
Oatmilk (+280 cal)
Almondmilk (+93 cal)
Soymilk (+234 cal)

Topping (Replace)

Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
273
Total Sugar
27g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Cookies & Cream Frappuccino® - semi-skimmed milk adds 2555 calories to your week — about 491 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 10950 calories — roughly 3.1 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Cookies & Cream Frappuccino® - semi-skimmed milk totals 133225 calories and 13.4kg of sugar — equivalent to about 1332 miles of jogging to burn off.

Ingredients

2% MilkFrappuccino RoastIceCookie Syrup [Sugar|Water|Natural Flavors]Whipped Cream [Cream|Sugar|Vanilla].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Cookies & Cream Frappuccino® - semi-skimmed milk?
A Grande Cookies & Cream Frappuccino® - semi-skimmed milk has 365 calories. Tall is 273, Venti is 422.
Is the Starbucks Cookies & Cream Frappuccino® - semi-skimmed milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Cookies & Cream Frappuccino® - semi-skimmed milk?
A Grande Cookies & Cream Frappuccino® - semi-skimmed milk has 36.6g of sugar.
How much exercise is needed to burn off a Starbucks Cookies & Cream Frappuccino® - semi-skimmed milk?
Burning off a Grande's 365 calories takes roughly 70 minutes of brisk walking, or about 36 minutes of jogging.