Calories in Starbucks Citrus Lavender Sage Tea Latte (Hot) with whole milk come to 213 in the only size this drink is offered in, Tall. This latte pairs citrus, lavender, and sage flavors with steamed whole milk.
That single serving carries 8g of fat, 28.4g of carbs, and 7.1g of protein, reflecting a botanical, herbal-forward twist on the classic tea latte.
This is a great pick if you enjoy the herbal, floral notes from the Citrus, Lavender, Sage blend but want it in a creamy latte format.
Citrus Lavender Sage Tea Latte (Hot) - whole milk Nutrition Facts
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Citrus Lavender Sage Tea Latte (Hot) - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Citrus Lavender Sage Tea Latte (Hot) - whole milk adds 1491 calories to your week — about 287 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 6390 calories — roughly 1.8 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Citrus Lavender Sage Tea Latte (Hot) - whole milk totals 77745 calories and 0.0kg of sugar — equivalent to about 777 miles of jogging to burn off.