Calories in Starbucks Cinnamon Powder (3 Shakes, 0.2g) come to just 1, confirming this topping adds virtually nothing to your drink’s calorie count.
That tiny 0.2g serving carries only 0.1g of sugar and zero fat, since a light dusting of cinnamon powder is about as close to calorie-free as a topping gets.
This is useful to know if you want to add a warm, spiced finish to any drink without worrying about the calorie impact.
Cinnamon powder (3 shakes, 0.2g) Nutrition Facts
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Cinnamon powder (3 shakes, 0.2g)
–/100Calories
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Cinnamon powder (3 shakes, 0.2g) adds 7 calories to your week — about 1 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 30 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Cinnamon powder (3 shakes, 0.2g) totals 365 calories and 0.0kg of sugar — equivalent to about 4 miles of jogging to burn off.