The Starbucks Baumkuchen is a German-style layered ring cake available as packaged food on the Japan menu, and it’s a vegetarian option.
One piece has 207 calories, 13.1g of total fat (4.7g saturated, 0.1g trans), 19.1g of total carbs, 0.3g of fiber, and 3.2g of protein, with 70mg of sodium. That’s roughly 40 minutes of brisk walking or 21 minutes of jogging to burn off.
It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, as recipes can change. For another packaged sweet, the Chocolate Macarons are worth a look.
Starbucks Baumkuchen: Calories & Nutrition Facts
Baumkuchen
Packaged FoodNutrition Facts
Serving Size: 1 piece
Calories
207
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 4.7g24%
Trans Fat 0.1g
Sodium 70mg3%
Total Carbohydrates 19.1g7%
Dietary Fiber 0.3g1%
Protein 3.2g6%
Potassium38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium70mg
Dietary Fiber0.3g
Protein3.2g
Saturated Fat4.7g
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
A German-style layered ring cake.
Ingredients
Wheat Flour
Sugar
Butter
Egg.
Health Impact Meter
Overall Health Score
90/100
0
Sugar (g)
207
Calories
3.2
Protein (g)
17%
Fat DV
Workout to Burn These Calories
Roughly 40 minutes of brisk walking, or 21 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Baumkuchen vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Baumkuchen contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Baumkuchen?
One serving of the Starbucks Baumkuchen has 207 calories.
How much protein is in a Starbucks Baumkuchen?
It has 3.2g of protein per serving.
How much exercise is needed to burn off a Starbucks Baumkuchen?
Burning off its 207 calories would take roughly 40 minutes of brisk walking, or 21 minutes of jogging.