Filled with juicy blueberries and topped with a crunchy, buttery streusel crust, the Starbucks Blueberry Streusel Muffin is a timeless bakery classic that goes great with morning coffee. This 139g muffin provides 460 calories and 6g of protein.
If you want to pair it with a refreshing beverage, consider looking at our guide on calories in Starbucks strawberry acai refresher or calories in Starbucks fruit scone.
It features 35g of total sugar and matches about 92 minutes of walking. Scroll down to check out the full full nutrition guide of Calories in Starbucks Blueberry Streusel Muffin & ingredients list.
Starbucks Blueberry Streusel Muffin Nutrition & Calories
Blueberry Streusel Muffin
BakeryNutrition Facts
Serving Size: 1 piece (99g)
Calories
360
% Daily Value*
Total Fat 16g21%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 49mg16%
Sodium 321mg14%
Total Carbohydrates 48g17%
Dietary Fiber 1g4%
Total Sugars 30g
Includes 25g Added Sugars%
Protein 5g10%
Vitamin D0.2%
Calcium60%
Iron1.7%
Potassium100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar30g
Added Sugar25g
Sodium321mg
Dietary Fiber1g
Protein5g
Saturated Fat4g
Contains Allergens: Wheat (Gluten), Milk, Egg
Pro Tip
Real blueberries plus a crumbly streusel topping.
Ingredients
Estimated typical composition: wheat flour
blueberries
sugar
streusel topping
eggs
butter.
Health Impact Meter
Overall Health Score
60/100
30
Sugar (g)
360
Calories
5
Protein (g)
21%
Fat DV
Workout to Burn These Calories
Walking: ~72 min | Running: ~36 min | Cricket/Badminton: ~51 min
Frequently Asked Questions
How many calories are in a Starbucks Blueberry Streusel Muffin?
A Starbucks Blueberry Streusel Muffin (1 piece) has 360 calories.
Is the Starbucks Blueberry Streusel Muffin vegetarian?
Yes, the Blueberry Streusel Muffin is vegetarian.
What allergens does the Starbucks Blueberry Streusel Muffin contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How much sugar is in a Starbucks Blueberry Streusel Muffin?
A serving has 30g of total sugar.
How much protein does a Starbucks Blueberry Streusel Muffin have?
It provides 5g of protein per serving.
Does the Starbucks Blueberry Streusel Muffin contain caffeine?
No, this bakery item has no caffeine at all.