Calories in starbucks iced pumpkin spice latte

Calories in Starbucks Iced Pumpkin Spice Latte

There is nothing quite like the first sip of fall, but staying savvy about the Calories in Starbucks Iced Pumpkin Spice Latte with the complete breakdown of Nutrition Facts is key for any wellness-conscious coffee lover. When the weather is still warm but you’re craving those autumn vibes, checking the nutritional profile of this chilled favorite allows you to balance that signature pumpkin sauce with your fitness goals.

We’ve analyzed the calorie and sugar counts across every size from Tall to Venti so you know exactly how the cold foam affects your daily intake. Dive into our guide to see how a few simple swaps, like choosing almond milk, can totally transform the macro breakdown for your morning routine, making it easier to enjoy the season mindfully.

 

Iced Pumpkin Spice Latte Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
270
Calories
For selected size
34g
Sugar
For selected size
36g
Carbs
For selected size
8g
Protein
For selected size

Iced Pumpkin Spice Latte

–/100

Calories

Energy

270
8g
Protein
36g
Carbs
11g
Fat

Key Nutrients

Sugar34g
Sodium110mg
Calcium20% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
34
Sugar (g)
270
Calories
8
Protein (g)
14%
Fat DV

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 270 cal

Milk (Replace)

2% Milk (Standard) (+90 cal)
Whole Milk (+120 cal)
Nonfat Milk (+60 cal)
Soy Milk (+100 cal)
Coconut Milk (+60 cal)
Almond Milk (+45 cal)
Oat Milk (+90 cal)
None

Topping (Replace)

Whipped Cream (Standard) (+70 cal)
Pumpkin Spice Topping
Vanilla Sweet Cream Cold Foam (+110 cal)
Pumpkin Cream Cold Foam (+250 cal)
None

Pumpkin Spice Sauce Syrup

0
extra pumps
Each extra pump adds: 25 cal, 6g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Vanilla Syrup (1 pump) (+20 cal)
Brown Sugar Syrup (1 pump) (+10 cal)
Sugar-Free Vanilla (1 pump) (+0 cal)

Your Custom Drink Summary

Total Calories
270
Total Sugar
34g
Health Score

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking one Grande Iced PSL daily adds 2,590 calories per week. This is equivalent to consuming 1.2 lbs of body fat if these calories are not burned off.

1M

After 1 Month

Over a month, this habit introduces 11,100 calories and 1,350g of sugar. That is roughly the same amount of sugar as 32 cans of Coca-Cola.

1Y

After 1 Year

In one year, one daily Iced PSL totals 135,050 calories. To offset this energy, an average adult would need to walk approximately 1,300 miles.

Ingredients

IceMilkPumpkin Spice Sauce [Sugar - Condensed Skim Milk - Pumpkin Puree - 2% Or Less Of Fruit And Vegetable Juice For Color - Natural Flavors – Annatto - Potassium Sorbate - Salt]Brewed EspressoWhipped Cream [Cream - Mono And Diglycerides – Carrageenan - Vanilla Syrup]Pumpkin Spice Topping [Cinnamon - Ginger - Nutmeg - Clove]
StarbucksIced Pumpkin Spice LatteIced PSLNutritionPumpkin SauceIced Coffee CaloriesFall Menu

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