Butter Gourmet Popcorn nutrition facts and calories

Calories in Starbucks Butter Gourmet Popcorn

The Starbucks Butter Gourmet Popcorn is a simple, vegetarian buttery popcorn snack from the Canadian menu.

One bag (45g) has an estimated 204 calories, 11.1g of total fat (5.2g saturated), 17.3g of total carbs, 11.3g of sugar, and 4.8g of protein, with 89mg of sodium. Burning it off takes roughly 39 minutes of brisk walking or 20 minutes of jogging. (Nutrition values are estimated based on similar menu items, since official Starbucks Canada data wasn’t available online.)

It contains milk, so check in-store labelling if allergies apply, as recipes can change. For a chip-style snack instead, the Perfectly Salted Kettle Potato Chips is worth a look.

Starbucks Butter Gourmet Popcorn: Calories & Nutrition Facts

Butter Gourmet Popcorn

Impulse Items

Nutrition Facts

Serving Size: 1 bag (45g)
Calories 204
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 5.2g26%
Sodium 89mg4%
Total Carbohydrates 17.3g6%
Total Sugars 11.3g
Protein 4.8g10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar11.3g
Sodium89mg
Protein4.8g
Saturated Fat5.2g
Vegetarian Snack Popcorn Savory
Contains Allergens: Milk. Always check in-store labelling as recipes can change.
Pro Tip

A simple, buttery gourmet popcorn. (Nutrition values are estimated based on similar menu items — official Starbucks Canada data wasn't available online.)

Ingredients

Popcorn Butter [Milk] Salt.

Health Impact Meter

Overall Health Score 60/100
11.3
Sugar (g)
204
Calories
4.8
Protein (g)
14%
Fat DV

Workout to Burn These Calories

Roughly 39 minutes of brisk walking, or 20 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Butter Gourmet Popcorn vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Butter Gourmet Popcorn contain?
It contains Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Butter Gourmet Popcorn?
One serving of the Starbucks Butter Gourmet Popcorn has an estimated 204 calories.
How much sugar is in a Starbucks Butter Gourmet Popcorn?
It has an estimated 11.3g of sugar per serving.
How much protein is in a Starbucks Butter Gourmet Popcorn?
It has an estimated 4.8g of protein per serving.
How much exercise is needed to burn off a Starbucks Butter Gourmet Popcorn?
Burning off its 204 calories would take roughly 39 minutes of brisk walking, or 20 minutes of jogging.