Ginger Molasses Cookie nutrition facts and calories

Calories in Starbucks Ginger Molasses Cookie

The Starbucks Ginger Molasses Cookie is a spiced, chewy, vegetarian seasonal cookie from the Canadian menu, made with molasses, ginger, and cinnamon.

One piece (70g) has an estimated 303 calories, 13.6g of total fat (7.2g saturated), 39.5g of total carbs, 24.4g of sugar, and 4.1g of protein, with 149mg of sodium. Burning it off takes roughly 58 minutes of brisk walking or 30 minutes of jogging. (Nutrition values are estimated based on similar menu items, since official Starbucks Canada data wasn’t available online.)

It contains wheat (gluten) and milk, so check in-store labelling if allergies apply, as recipes can change. For another seasonal cookie option, the Confetti Cookie is worth comparing.

Starbucks Ginger Molasses Cookie: Calories & Nutrition Facts

Ginger Molasses Cookie

Cookies

Nutrition Facts

Serving Size: 1 piece (70g)
Calories 303
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 7.2g36%
Sodium 149mg6%
Total Carbohydrates 39.5g14%
Total Sugars 24.4g
Protein 4.1g8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar24.4g
Sodium149mg
Protein4.1g
Saturated Fat7.2g
High Sugar Vegetarian Bakery Cookie Sweet Treat Seasonal
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip

A spiced, chewy molasses cookie. (Nutrition values are estimated based on similar menu items — official Starbucks Canada data wasn't available online.)

Ingredients

Wheat Flour Molasses Butter Sugar Ginger Cinnamon.

Health Impact Meter

Overall Health Score 50/100
24.4
Sugar (g)
303
Calories
4.1
Protein (g)
17%
Fat DV

Workout to Burn These Calories

Roughly 58 minutes of brisk walking, or 30 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Ginger Molasses Cookie vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Ginger Molasses Cookie contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Ginger Molasses Cookie?
One serving of the Starbucks Ginger Molasses Cookie has an estimated 303 calories.
How much sugar is in a Starbucks Ginger Molasses Cookie?
It has an estimated 24.4g of sugar per serving.
How much protein is in a Starbucks Ginger Molasses Cookie?
It has an estimated 4.1g of protein per serving.
How much exercise is needed to burn off a Starbucks Ginger Molasses Cookie?
Burning off its 303 calories would take roughly 58 minutes of brisk walking, or 30 minutes of jogging.