Ham & Salami Pane Di Casa Roll nutrition facts and calories

Calories in Starbucks Ham & Salami Pane Di Casa Roll

The Starbucks Ham & Salami Pane Di Casa Roll is a hearty, non-vegetarian Italian-style deli roll from the Australian menu, with hot Hungarian salami, triple-smoked ham, and sun-dried tomato pesto.

One roll (205g) has 471 calories, 18.4g of total fat (7.1g saturated), 52.9g of total carbs, 4.5g of sugar, and 21.7g of protein, though sodium runs high at 1320mg. Burning it off takes roughly 91 minutes of brisk walking or 47 minutes of jogging.

It contains wheat (gluten), milk, and cashew, so check in-store labelling if allergies apply, as recipes can change. For a vegetarian Italian-style roll instead, the Caprese Pane Di Casa Roll is worth comparing.

Starbucks Ham & Salami Pane Di Casa Roll: Calories & Nutrition Facts

Ham & Salami Pane Di Casa Roll

Sandwiches

Nutrition Facts

Serving Size: 1 roll (205g)
Calories 471
% Daily Value*
Total Fat 18.4g24%
Saturated Fat 7.1g36%
Sodium 1320mg57%
Total Carbohydrates 52.9g19%
Total Sugars 4.5g
Protein 21.7g43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar4.5g
Sodium1320mg
Protein21.7g
Saturated Fat7.1g
Good Protein High Calorie Not Vegetarian Sandwich Savory Lunch
Contains Allergens: Wheat (Gluten), Milk, Cashew. Always check in-store labelling as recipes can change.
Pro Tip

A hearty Italian-style deli roll.

Ingredients

Bread Roll [Wheat Flour] Hot Hungarian Salami Triple Smoked Ham Tomato Sun-Dried Tomato Pesto [Cashew|Basil|Olive Oil] Provolone Cheese [Milk].

Health Impact Meter

Overall Health Score 80/100
4.5
Sugar (g)
471
Calories
21.7
Protein (g)
24%
Fat DV

Workout to Burn These Calories

Roughly 91 minutes of brisk walking, or 47 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Ham & Salami Pane Di Casa Roll vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Ham & Salami Pane Di Casa Roll contain?
It contains Wheat (Gluten), Milk, Cashew. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Ham & Salami Pane Di Casa Roll?
One serving of the Starbucks Ham & Salami Pane Di Casa Roll has 471 calories.
How much sugar is in a Starbucks Ham & Salami Pane Di Casa Roll?
It has 4.5g of sugar per serving.
How much protein is in a Starbucks Ham & Salami Pane Di Casa Roll?
It has 21.7g of protein per serving.
How much exercise is needed to burn off a Starbucks Ham & Salami Pane Di Casa Roll?
Burning off its 471 calories would take roughly 91 minutes of brisk walking, or 47 minutes of jogging.