The Starbucks Chicken Caesar Wrap is a filling, non-vegetarian lunch wrap from the Australian menu, with roasted chicken, parmesan, bacon, and Caesar dressing in a wholemeal tortilla.
One wrap (229g) has 516 calories, 25.7g of total fat (8.3g saturated), 43.6g of total carbs, 3.9g of sugar, and 29.7g of protein, though sodium runs high at 987mg. Burning it off takes roughly 99 minutes of brisk walking or 52 minutes of jogging.
It contains wheat (gluten), fish, egg, and milk, so check in-store labelling if allergies apply, as recipes can change. For a lighter wrap option, the Chicken & Avocado Wrap is worth a look.
Starbucks Chicken Caesar Wrap: Calories & Nutrition Facts
Chicken Caesar Wrap
WrapsNutrition Facts
Serving Size: 1 wrap (229g)
Calories
516
% Daily Value*
Total Fat 25.7g33%
Saturated Fat 8.3g42%
Sodium 987mg43%
Total Carbohydrates 43.6g16%
Total Sugars 3.9g
Protein 29.7g59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar3.9g
Sodium987mg
Protein29.7g
Saturated Fat8.3g
Contains Allergens: Wheat (Gluten), Fish, Egg, Milk. Always check in-store labelling as recipes can change.
Pro Tip
A filling Caesar-style wrap for lunch.
Ingredients
Wholemeal Tortilla [Wheat Flour|Water]
Roasted Chicken
Parmesan Cheese [Milk]
Bacon
Cos Lettuce
Egg
Caesar Dressing [Egg|Fish|Milk].
Health Impact Meter
Overall Health Score
80/100
3.9
Sugar (g)
516
Calories
29.7
Protein (g)
33%
Fat DV
Workout to Burn These Calories
Roughly 99 minutes of brisk walking, or 52 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Chicken Caesar Wrap vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Chicken Caesar Wrap contain?
It contains Wheat (Gluten), Fish, Egg, Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Chicken Caesar Wrap?
One serving of the Starbucks Chicken Caesar Wrap has 516 calories.
How much sugar is in a Starbucks Chicken Caesar Wrap?
It has 3.9g of sugar per serving.
How much protein is in a Starbucks Chicken Caesar Wrap?
It has 29.7g of protein per serving.
How much exercise is needed to burn off a Starbucks Chicken Caesar Wrap?
Burning off its 516 calories would take roughly 99 minutes of brisk walking, or 52 minutes of jogging.