The Starbucks Chicken & Cheese Hot Tortilla is a warm, cheesy chicken tortilla available on the Japan menu. It’s a non-vegetarian, protein-forward lunch option.
One piece has 329 calories, 15.6g of total fat (5.6g saturated), 21.3g of total carbs, 1.3g of fiber, and 25.8g of protein, with 998mg of sodium. Burning it off takes roughly 63 minutes of brisk walking or 33 minutes of jogging.
It contains wheat (gluten) and milk, so check in-store labelling if allergies apply, as recipes can change. For the pork version, the Basil Pork Hot Tortilla is worth comparing.
Starbucks Chicken & Cheese Hot Tortilla: Calories & Nutrition Facts
Chicken & Cheese Hot Tortilla
SandwichesNutrition Facts
Serving Size: 1 piece
Calories
329
% Daily Value*
Total Fat 15.6g20%
Saturated Fat 5.6g28%
Trans Fat 0.0g
Sodium 998mg43%
Total Carbohydrates 21.3g8%
Dietary Fiber 1.3g5%
Protein 25.8g52%
Potassium313%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium998mg
Dietary Fiber1.3g
Protein25.8g
Saturated Fat5.6g
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip
A warm, cheesy chicken tortilla.
Ingredients
Tortilla [Wheat Flour|Water]
Chicken
Cheese [Milk].
Health Impact Meter
Overall Health Score
90/100
0
Sugar (g)
329
Calories
25.8
Protein (g)
20%
Fat DV
Workout to Burn These Calories
Roughly 63 minutes of brisk walking, or 33 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Chicken & Cheese Hot Tortilla vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Chicken & Cheese Hot Tortilla contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Chicken & Cheese Hot Tortilla?
One serving of the Starbucks Chicken & Cheese Hot Tortilla has 329 calories.
How much protein is in a Starbucks Chicken & Cheese Hot Tortilla?
It has 25.8g of protein per serving.
How much exercise is needed to burn off a Starbucks Chicken & Cheese Hot Tortilla?
Burning off its 329 calories would take roughly 63 minutes of brisk walking, or 33 minutes of jogging.