The Starbucks Okinawa Kame Kame Sand BBQ Chicken is a BBQ chicken sandwich and a regional Okinawa special on the Japan menu. It’s a non-vegetarian, savory lunch option.
One sandwich has 418 calories, 19g of total fat (5.3g saturated), 38.9g of total carbs, 2.5g of fiber, and 24.1g of protein, though sodium runs high at 1088mg. That’s roughly 80 minutes of brisk walking or 42 minutes of jogging to burn off.
It contains wheat (gluten) and milk, so check in-store labelling if allergies apply, as recipes can change. For the BLT version, the Okinawa Kame Kame Sand BLT is worth comparing.
Starbucks Okinawa Kame Kame Sand BBQ Chicken: Calories & Nutrition Facts
Okinawa Kame Kame Sand BBQ Chicken
SandwichesNutrition Facts
Serving Size: 1 sandwich
Calories
418
% Daily Value*
Total Fat 19.0g24%
Saturated Fat 5.3g27%
Trans Fat 0.0g
Sodium 1088mg47%
Total Carbohydrates 38.9g14%
Dietary Fiber 2.5g9%
Protein 24.1g48%
Potassium350%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium1088mg
Dietary Fiber2.5g
Protein24.1g
Saturated Fat5.3g
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip
A BBQ chicken sandwich, regional Okinawa special.
Ingredients
Bread [Wheat Flour|Water|Yeast]
Chicken
BBQ Sauce [Tomato|Sugar|Vinegar]
Cheese [Milk].
Health Impact Meter
Overall Health Score
80/100
0
Sugar (g)
418
Calories
24.1
Protein (g)
24%
Fat DV
Workout to Burn These Calories
Roughly 80 minutes of brisk walking, or 42 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Okinawa Kame Kame Sand BBQ Chicken vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Okinawa Kame Kame Sand BBQ Chicken contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Okinawa Kame Kame Sand BBQ Chicken?
One serving of the Starbucks Okinawa Kame Kame Sand BBQ Chicken has 418 calories.
How much protein is in a Starbucks Okinawa Kame Kame Sand BBQ Chicken?
It has 24.1g of protein per serving.
How much exercise is needed to burn off a Starbucks Okinawa Kame Kame Sand BBQ Chicken?
Burning off its 418 calories would take roughly 80 minutes of brisk walking, or 42 minutes of jogging.