The Starbucks Banana Chocolate Donut is a banana-and-chocolate flavoured donut available on the Japan menu, finished with a chocolate glaze. It’s a vegetarian option.
One piece has 417 calories, 25.9g of total fat (11.3g saturated, 0.1g trans), 41g of total carbs, 1.5g of fiber, and 5.6g of protein, with 232mg of sodium. Burning it off takes roughly 80 minutes of brisk walking or 42 minutes of jogging.
It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, as recipes can change. For the caramel-glazed version, the Caramel Old Fashioned Donut is worth a look.
Starbucks Banana chocolate donut: Calories & Nutrition Facts
Banana chocolate donut
BakeryNutrition Facts
Serving Size: 1 piece
Calories
417
% Daily Value*
Total Fat 25.9g33%
Saturated Fat 11.3g57%
Trans Fat 0.1g
Sodium 232mg10%
Total Carbohydrates 41.0g15%
Dietary Fiber 1.5g5%
Protein 5.6g11%
Potassium94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium232mg
Dietary Fiber1.5g
Protein5.6g
Saturated Fat11.3g
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
A banana-and-chocolate flavoured donut.
Ingredients
Wheat Flour
Sugar
Vegetable Oil
Egg
Milk
Banana
Chocolate Glaze [Cocoa|Sugar].
Health Impact Meter
Overall Health Score
60/100
0
Sugar (g)
417
Calories
5.6
Protein (g)
33%
Fat DV
Workout to Burn These Calories
Roughly 80 minutes of brisk walking, or 42 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Banana chocolate donut vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Banana chocolate donut contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Banana chocolate donut?
One serving of the Starbucks Banana chocolate donut has 417 calories.
How much protein is in a Starbucks Banana chocolate donut?
It has 5.6g of protein per serving.
How much exercise is needed to burn off a Starbucks Banana chocolate donut?
Burning off its 417 calories would take roughly 80 minutes of brisk walking, or 42 minutes of jogging.