The Starbucks Caramel Old Fashioned Donut is a dense, cake-style donut available on the Japan menu, finished with a simple caramel glaze. It’s a vegetarian option.
One piece has 463 calories, 35.2g of total fat (16.4g saturated, 0.1g trans), 33.5g of total carbs, 1.2g of fiber, and 3.5g of protein, with 185mg of sodium. It’s one of the richer donuts on the menu, taking roughly 89 minutes of brisk walking or 46 minutes of jogging to burn off.
It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, as recipes can change. For a lighter donut option, the Sugar Donut Balls are worth a look.
Starbucks Caramel Old Fashioned Donut: Calories & Nutrition Facts
Caramel Old Fashioned Donut
BakeryNutrition Facts
Serving Size: 1 piece
Calories
463
% Daily Value*
Total Fat 35.2g45%
Saturated Fat 16.4g82%
Trans Fat 0.1g
Sodium 185mg8%
Total Carbohydrates 33.5g12%
Dietary Fiber 1.2g4%
Protein 3.5g7%
Potassium100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium185mg
Dietary Fiber1.2g
Protein3.5g
Saturated Fat16.4g
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
A dense, cake-style donut with caramel glaze.
Ingredients
Wheat Flour
Sugar
Vegetable Oil
Egg
Milk
Caramel Glaze [Sugar|Butter].
Health Impact Meter
Overall Health Score
60/100
0
Sugar (g)
463
Calories
3.5
Protein (g)
45%
Fat DV
Workout to Burn These Calories
Roughly 89 minutes of brisk walking, or 46 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Caramel Old Fashioned Donut vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Caramel Old Fashioned Donut contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Caramel Old Fashioned Donut?
One serving of the Starbucks Caramel Old Fashioned Donut has 463 calories.
How much protein is in a Starbucks Caramel Old Fashioned Donut?
It has 3.5g of protein per serving.
How much exercise is needed to burn off a Starbucks Caramel Old Fashioned Donut?
Burning off its 463 calories would take roughly 89 minutes of brisk walking, or 46 minutes of jogging.