The Starbucks Sugar Donut Balls are bite-sized, sugar-dusted donuts available on the Japan menu, and a vegetarian pick for anyone who wants a small sweet snack.
One piece has 428 calories, 24.4g of total fat (11.3g saturated, 0.1g trans), 47.7g of total carbs, 1.1g of fiber, and 4.5g of protein, with 180mg of sodium. That’s roughly 82 minutes of brisk walking or 43 minutes of jogging to burn off.
It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, as recipes can change. For the chocolate-coated version, the Chocolate Donut Balls are worth comparing.
Starbucks Sugar Donut Balls: Calories & Nutrition Facts
Sugar Donut Balls
BakeryNutrition Facts
Serving Size: 1 piece
Calories
428
% Daily Value*
Total Fat 24.4g31%
Saturated Fat 11.3g57%
Trans Fat 0.1g
Sodium 180mg8%
Total Carbohydrates 47.7g17%
Dietary Fiber 1.1g4%
Protein 4.5g9%
Potassium62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium180mg
Dietary Fiber1.1g
Protein4.5g
Saturated Fat11.3g
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
Bite-sized, sugar-dusted donut balls.
Ingredients
Wheat Flour
Sugar
Vegetable Oil
Egg
Milk.
Health Impact Meter
Overall Health Score
60/100
0
Sugar (g)
428
Calories
4.5
Protein (g)
31%
Fat DV
Workout to Burn These Calories
Roughly 82 minutes of brisk walking, or 43 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Sugar Donut Balls vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Sugar Donut Balls contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Sugar Donut Balls?
One serving of the Starbucks Sugar Donut Balls has 428 calories.
How much protein is in a Starbucks Sugar Donut Balls?
It has 4.5g of protein per serving.
How much exercise is needed to burn off a Starbucks Sugar Donut Balls?
Burning off its 428 calories would take roughly 82 minutes of brisk walking, or 43 minutes of jogging.