The Starbucks Banana & Caramel Omelet is a sweet, banana-and-caramel filled crepe-style dessert available on the Japan menu at select stores. It’s a vegetarian option.
One piece has 326 calories, 18.1g of total fat (9.4g saturated), 38g of total carbs, 1.6g of fiber, and 3.6g of protein, with 86mg of sodium. That’s roughly 63 minutes of brisk walking or 33 minutes of jogging to burn off.
It contains milk and egg, so check in-store labelling if allergies apply, as recipes can change. For another fruit-based dessert, the Torta di Banana is worth comparing.
Starbucks Banana & Caramel Omelet: Calories & Nutrition Facts
Banana & Caramel Omelet
DessertNutrition Facts
Serving Size: 1 piece
Calories
326
% Daily Value*
Total Fat 18.1g23%
Saturated Fat 9.4g47%
Trans Fat 0.0g
Sodium 86mg4%
Total Carbohydrates 38.0g14%
Dietary Fiber 1.6g6%
Protein 3.6g7%
Potassium265%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium86mg
Dietary Fiber1.6g
Protein3.6g
Saturated Fat9.4g
Contains Allergens: Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
A sweet, banana-and-caramel filled crepe-style item.
Ingredients
Egg
Milk
Banana
Caramel Sauce [Sugar|Butter|Condensed Milk].
Health Impact Meter
Overall Health Score
80/100
0
Sugar (g)
326
Calories
3.6
Protein (g)
23%
Fat DV
Workout to Burn These Calories
Roughly 63 minutes of brisk walking, or 33 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Banana & Caramel Omelet vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Banana & Caramel Omelet contain?
It contains Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Banana & Caramel Omelet?
One serving of the Starbucks Banana & Caramel Omelet has 326 calories.
How much protein is in a Starbucks Banana & Caramel Omelet?
It has 3.6g of protein per serving.
How much exercise is needed to burn off a Starbucks Banana & Caramel Omelet?
Burning off its 326 calories would take roughly 63 minutes of brisk walking, or 33 minutes of jogging.