The Starbucks Mango Cake is a light, fruity Japan-menu dessert built around mango puree and a light cream, making it a good pick for anyone who wants something sweet but not too rich. It’s a vegetarian option.
One slice has 285 calories, 12.4g of total fat (6.4g saturated, 0.2g trans), 38.6g of total carbs, 1.5g of fiber, and 5.5g of protein, with 51mg of sodium. That’s roughly 55 minutes of brisk walking or 28 minutes of jogging to burn off.
It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, as recipes can change. For another fruity option, the Torta di Banana is worth a look.
Starbucks Mango cake: Calories & Nutrition Facts
Mango cake
DessertNutrition Facts
Serving Size: 1 slice
Calories
285
% Daily Value*
Total Fat 12.4g16%
Saturated Fat 6.4g32%
Trans Fat 0.2g
Sodium 51mg2%
Total Carbohydrates 38.6g14%
Dietary Fiber 1.5g5%
Protein 5.5g11%
Potassium202%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium51mg
Dietary Fiber1.5g
Protein5.5g
Saturated Fat6.4g
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip
A light, fruity cake option.
Ingredients
Wheat Flour
Sugar
Egg
Mango Puree
Cream [Milk].
Health Impact Meter
Overall Health Score
80/100
0
Sugar (g)
285
Calories
5.5
Protein (g)
16%
Fat DV
Workout to Burn These Calories
Roughly 55 minutes of brisk walking, or 28 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Mango cake vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Mango cake contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Mango cake?
One serving of the Starbucks Mango cake has 285 calories.
How much protein is in a Starbucks Mango cake?
It has 5.5g of protein per serving.
How much exercise is needed to burn off a Starbucks Mango cake?
Burning off its 285 calories would take roughly 55 minutes of brisk walking, or 28 minutes of jogging.