Starbucks Pumpkin Marble Loaf nutrition facts and calories

Calories in Starbucks Pumpkin Marble Loaf

The Starbucks Pumpkin Marble Loaf is a seasonal favorite from the loaf cakes lineup, swirling a soft vanilla sponge with a rich pumpkin and chocolate marble. It’s a vegetarian option, and the classic order alongside it is a Pumpkin Spice Latte during the autumn menu run.

A single slice (100g) comes in at 409 calories, with 23g of total fat (7.4g saturated), 42g of total carbs, 2.8g of fiber, 20g of sugar, and 7g of protein, plus 284mg of sodium. It’s a substantial treat, and working it off would take roughly 79 minutes of brisk walking or 41 minutes of jogging.

The loaf contains wheat (gluten), milk, and egg, so it’s worth checking in-store labelling if you have allergies, since recipes can change. If you’re comparing seasonal bakes, the Raspberry & Coconut Cube Cake is another loaf-cake option worth a look.

Starbucks Pumpkin Marble Loaf: Calories & Nutrition Facts

Pumpkin Marble Loaf

Loaf Cakes

Nutrition Facts

Serving Size: 1 slice (100g)
Calories 409
% Daily Value*
Total Fat 23g29%
Saturated Fat 7.4g37%
Sodium 284mg12%
Total Carbohydrates 42g15%
Dietary Fiber 2.8g10%
Total Sugars 20g
Protein 7g14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar20g
Sodium284mg
Dietary Fiber2.8g
Protein7g
Saturated Fat7.4g
High Sugar Good Protein High Calorie Vegetarian Bakery Cake Sweet Treat Seasonal
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip

A seasonal favorite alongside a Pumpkin Spice Latte.

Ingredients

Wheat Flour Sugar Butter Egg Pumpkin Puree Chocolate Swirl [Cocoa|Sugar].

Health Impact Meter

Overall Health Score 50/100
20
Sugar (g)
409
Calories
7
Protein (g)
29%
Fat DV

Workout to Burn These Calories

Roughly 79 minutes of brisk walking, or 41 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Pumpkin Marble Loaf vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Pumpkin Marble Loaf contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Pumpkin Marble Loaf?
One serving of the Starbucks Pumpkin Marble Loaf has 409 calories.
How much sugar is in a Starbucks Pumpkin Marble Loaf?
It has 20g of sugar per serving.
How much protein is in a Starbucks Pumpkin Marble Loaf?
It has 7g of protein per serving.
How much exercise is needed to burn off a Starbucks Pumpkin Marble Loaf?
Burning off its 409 calories would take roughly 79 minutes of brisk walking, or 41 minutes of jogging.