Caramel Crispie is the crunchy, no-bake style bar in the case, built on a crispy cereal base bound together with caramel, and one piece runs 314 calories. Fat comes in at 14g with 9.8g saturated, and carbs reach 44g thanks to the crispy base and caramel coating.
Sugar is fairly high at 31.5g, which tracks with how sweet the caramel layer is, while protein stays low at 2.9g. It’s vegetarian and contains wheat and milk, with sodium at a moderate 260mg.
It travels well since there’s no fork needed, making it a solid grab-and-go treat, and the Bountiful Brownie is worth trying next if you’d rather have something denser and fudgier.
Starbucks Caramel Crispie: Calories & Nutrition Facts
Caramel Crispie
Bar cakesNutrition Facts
Serving Size: 1 piece (70g)
Calories
314
% Daily Value*
Total Fat 14g18%
Saturated Fat 9.8g49%
Sodium 260mg11%
Total Carbohydrates 44g16%
Dietary Fiber 0.35g1%
Total Sugars 31.5g
Protein 2.9g6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar31.5g
Sodium260mg
Dietary Fiber0.35g
Protein2.9g
Saturated Fat9.8g
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip
A crunchy, no-fork-needed treat that travels well.
Ingredients
Wheat Flour
Sugar
Butter
Rice Crispies
Caramel [Sugar|Butter|Condensed Milk].
Health Impact Meter
Overall Health Score
40/100
31.5
Sugar (g)
314
Calories
2.9
Protein (g)
18%
Fat DV
Workout to Burn These Calories
Roughly 60 minutes of brisk walking, or 31 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Caramel Crispie vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Caramel Crispie contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Caramel Crispie?
One serving of the Starbucks Caramel Crispie has 314 calories.
How much sugar is in a Starbucks Caramel Crispie?
It has 31.5g of sugar per serving.
How much protein is in a Starbucks Caramel Crispie?
It has 2.9g of protein per serving.
How much exercise is needed to burn off a Starbucks Caramel Crispie?
Burning off its 314 calories would take roughly 60 minutes of brisk walking, or 31 minutes of jogging.