Calories in Starbucks Strawberry Acai Lemonade Frozen Refresher

Calories in Starbucks Strawberry Acai Lemonade Frozen Refresher

The Strawberry Acai Lemonade Frozen Refresher blends the fruity Strawberry Acai base with lemonade and ice for a fully frozen, slushy-style drink. A grande comes in at just 83 calories, making it one of the lighter frozen options on the menu even with the blended ice texture.

Fat is barely a factor here at 0.4-0.6g across sizes, while carbs and sugar move together closely since nearly all of the sweetness comes from fruit juice and lemonade rather than added cream: 14.1g carbs and 13.9g sugar at tall, up to 22.7g carbs and 22.3g sugar at venti. Protein and sodium both stay minimal throughout.

This is one of my favorite warm-weather orders precisely because it feels indulgent without the fat and calorie load of a Frappuccino. I’ll often pair it with a lighter food item to keep the whole order on the refreshing side.

Strawberry Acai Lemonade Frozen Refresher Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
65
Calories
For selected size
14g
Sugar
For selected size
14g
Carbs
For selected size
1g
Protein
For selected size

Strawberry Acai Lemonade Frozen Refresher

–/100

Calories

Energy

65
1g
Protein
14g
Carbs
0g
Fat

Key Nutrients

Sugar14g
Sodium10mg
Calcium2% DV

Health Impact Meter

Overall Health Score–/100
14
Sugar (g)
65
Calories
1
Protein (g)
1%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 83 calories takes roughly 16 minutes of brisk walking, or about 8 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 65 cal

Milk (Replace)

2% Milk (Standard) (+83 cal)
Whole Milk (+101 cal)
Nonfat Milk (+56 cal)
Oatmilk (+82 cal)
Almondmilk (+27 cal)
Soymilk (+68 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
65
Total Sugar
14g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Strawberry Acai Lemonade Frozen Refresher adds 581 calories to your week — about 112 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 2490 calories — roughly 0.7 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Strawberry Acai Lemonade Frozen Refresher totals 30295 calories and 6.5kg of sugar — equivalent to about 303 miles of jogging to burn off.

Ingredients

WaterFruit JuiceIceStrawberry Syrup [Sugar|Water|Natural Flavors].
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Strawberry Acai Lemonade Frozen Refresher?
A Grande Strawberry Acai Lemonade Frozen Refresher has 83 calories. Tall is 65, Venti is 103.
Is the Starbucks Strawberry Acai Lemonade Frozen Refresher vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Strawberry Acai Lemonade Frozen Refresher?
A Grande Strawberry Acai Lemonade Frozen Refresher has 17.9g of sugar.
How much exercise is needed to burn off a Starbucks Strawberry Acai Lemonade Frozen Refresher?
Burning off a Grande's 83 calories takes roughly 16 minutes of brisk walking, or about 8 minutes of jogging.