Salted Caramel Protein Cold Foam is one of the protein-boosted toppings Starbucks now offers as an add-on to any cold drink, and it stands out from regular cold foam by actually contributing a meaningful amount of protein. A grande portion comes in at 161 calories with 12.3g of protein on its own.
Built on 2% milk with a protein boost and salted caramel flavoring, it runs 3.0g fat and 9.0g protein at short, up to 6.5g fat and 13.5g protein at venti. Carbs range from 7.3g to 20.0g and sugar from 6.2g to 17.5g, with sodium reaching 137mg at the largest size.
I like adding this to an iced or nitro cold brew for a bit of extra staying power in the morning. It’s noticeably more filling than the sweeter foam toppings thanks to that added protein.
Salted Caramel Protein Cold Foam Nutrition Facts
Select Your Drink Size
Salted Caramel Protein Cold Foam
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Salted Caramel Protein Cold Foam adds 1127 calories to your week — about 217 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 4830 calories — roughly 1.4 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Salted Caramel Protein Cold Foam totals 58765 calories and 5.3kg of sugar — equivalent to about 588 miles of jogging to burn off.