Calories in Starbucks Iced Shaken Black Tea with Ruby Grapefruit and Honey stay low, since this is a brewed black tea shaken with grapefruit and a touch of honey rather than any dairy base. The shaking technique gives it a lighter, frothier texture than a simple poured iced tea.
The honey and grapefruit add a small amount of natural sugar here, which is why the numbers are a touch higher than a completely plain iced tea, though still very light overall. Carbs stay minimal across every size.
This one shares an identical nutrition profile with the standard Black Tea with Ruby Grapefruit & Honey. Full numbers are in the card below.
Iced Shaken Black Tea with Ruby Grapefruit and Honey Nutrition Facts
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Iced Shaken Black Tea with Ruby Grapefruit and Honey
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Iced Shaken Black Tea with Ruby Grapefruit and Honey adds 140 calories to your week — about 27 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 600 calories — roughly 0.2 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Iced Shaken Black Tea with Ruby Grapefruit and Honey totals 7300 calories and 1.5kg of sugar — equivalent to about 73 miles of jogging to burn off.