Calories in Starbucks Caramel Mocha with whole milk climb steadily by size, combining espresso, mocha sauce, and caramel syrup for a rich, sweet drink that’s part coffee and part dessert. It’s a favorite for anyone who wants both chocolate and caramel in one cup.
The combination of mocha sauce and caramel syrup drives most of the sugar and calorie count here, more than a standard mocha would carry on its own. Whole milk adds a solid amount of fat and protein to round out the drink.
If you want something a little lighter, a plain mocha without the caramel would trim some of the sugar. Full nutrition numbers for the Caramel Mocha are in the card below.
Caramel Mocha - whole milk Nutrition Facts
Select Your Drink Size
Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
166
Calories
For selected size
16g
Sugar
For selected size
17g
Carbs
For selected size
4g
Protein
For selected size
Caramel Mocha - whole milk
–/100
Calories
Energy
166
4g
Protein
17g
Carbs
9g
Fat
Key Nutrients
Sugar16g
Sodium59mg
Calcium11% DV
High Sugar
Health Impact Meter
Overall Health Score–/100
16
Sugar (g)
166
Calories
4
Protein (g)
11%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 351 calories takes roughly 67 minutes of brisk walking, or about 35 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 166 cal
Milk (Replace)
2% Milk (+222 cal)
Whole Milk (Standard) (+271 cal)
Nonfat Milk (+151 cal)
Oatmilk (+218 cal)
Almondmilk (+73 cal)
Soymilk (+182 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+25 cal)
Your Custom Drink Summary
Total Calories
166
Total Sugar
16g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Caramel Mocha - whole milk adds 2457 calories to your week — about 472 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 10530 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Caramel Mocha - whole milk totals 128115 calories and 12.3kg of sugar — equivalent to about 1281 miles of jogging to burn off.
