Calories in Starbucks VIA Decaf Italian Roast match the caffeinated version exactly, since decaffeination doesn’t change the calorie content of an instant coffee packet. It’s the same bold roast for anyone skipping caffeine later in the day.
As instant coffee, this packet carries essentially no calories on its own before you add milk, cream, or sugar to the hot water. The nutrition card below reflects how it’s tracked in the Starbucks system rather than a literal black-cup calorie count.
If caffeine isn’t a concern, the regular VIA Italian Roast has the exact same nutrition profile. Full numbers are in the card below.
VIA Decaf Italian Roast Nutrition Facts
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VIA Decaf Italian Roast
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande VIA Decaf Italian Roast adds 2142 calories to your week — about 412 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande VIA Decaf Italian Roast totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.