Calories in Starbucks Teavana Emperor’s Clouds & Mist stay minimal, since this is a delicate brewed green tea with no dairy or syrup added by default. It’s a good pick if you want something soothing and light without any real calorie impact.
The tiny amount of sugar and carbs here comes from natural tea leaf compounds rather than any sweetener, keeping the numbers low across every size. Green teas like this one tend to have a gentler, more mellow flavor than black tea blends.
If you like green tea, this pairs well for comparison with the Teavana Jade Citrus Mint. Full nutrition numbers for Emperor’s Clouds & Mist are in the card below.
Teavana Emperor's Clouds & Mist Nutrition Facts
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Teavana Emperor's Clouds & Mist
–/100Calories
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Teavana Emperor's Clouds & Mist adds 140 calories to your week — about 27 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 600 calories — roughly 0.2 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Teavana Emperor's Clouds & Mist totals 7300 calories and 1.5kg of sugar — equivalent to about 73 miles of jogging to burn off.