Calories in Starbucks RISE Kombucha Fresh Ginger come from a fermented tea base with real ginger, giving it a warm, slightly spicy edge that sets it apart from the fruitier kombucha options. It’s a good pick if you want something with a bit more bite.
Ginger doesn’t add much in the way of calories on its own, so the sugar and calorie content here comes mostly from the fermentation process and any added sweetening, similar to other kombucha drinks. There’s no dairy involved, keeping the nutrition profile straightforward.
Compare it to the fruitier RISE Kombucha Peach & Mango if you’re deciding between the two. Nutrition facts for the Fresh Ginger are in the card below.
RISE Kombucha Fresh Ginger Nutrition Facts
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RISE Kombucha Fresh Ginger
–/100Calories
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande RISE Kombucha Fresh Ginger adds 2142 calories to your week — about 412 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande RISE Kombucha Fresh Ginger totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.