Calories in Starbucks Sapsucker The Peach One Sparkling Water

Calories in Starbucks Sapsucker The Peach One Sparkling Water

Calories in Starbucks Sapsucker The Peach One Sparkling Water depend on the size you order, and this one is a bit different from a plain bottled water since it’s a lightly sweetened, peach-flavored sparkling can rather than still water. It’s the kind of grab-and-go option people reach for when they want something bright and fruity without ordering an actual espresso drink.

Because Sapsucker cans come in a fixed size rather than the usual short-to-venti lineup, the nutrition card below shows figures scaled the same way as other Starbucks beverages so you can compare it fairly against your usual order. Sugar and carbs are the main numbers worth watching here, since the peach flavoring is what gives this drink its character rather than any dairy or espresso.

If you like this one, it’s worth trying the Sapsucker Lime One Sparkling Water as well, since both are part of the same canned lineup with a similar light, fruity profile. Check the card below for the exact breakdown by size.

Sapsucker The Peach One Sparkling Water Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
119
Calories
For selected size
13g
Sugar
For selected size
14g
Carbs
For selected size
4g
Protein
For selected size

Sapsucker The Peach One Sparkling Water

–/100

Calories

Energy

119
4g
Protein
14g
Carbs
5g
Fat

Key Nutrients

Sugar13g
Sodium82mg
Calcium11% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
119
Calories
4
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 119 cal

Milk (Replace)

2% Milk (Standard) (+306 cal)
Whole Milk (+374 cal)
Nonfat Milk (+208 cal)
Oatmilk (+301 cal)
Almondmilk (+100 cal)
Soymilk (+251 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
119
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Sapsucker The Peach One Sparkling Water adds 2142 calories to your week — about 412 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Sapsucker The Peach One Sparkling Water totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Sapsucker The Peach One Sparkling Water?
A Grande Sapsucker The Peach One Sparkling Water has 306 calories. Short is 119, Tall is 231, Venti is 362.
Is the Starbucks Sapsucker The Peach One Sparkling Water vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Sapsucker The Peach One Sparkling Water?
A Grande Sapsucker The Peach One Sparkling Water has 34.4g of sugar.
How much exercise is needed to burn off a Starbucks Sapsucker The Peach One Sparkling Water?
Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.