Calories in Starbucks Pumpkin Spice Creme Frappuccino Blended Beverage with whole milk range from 264 in a Tall to 401 in a Venti, with a Grande landing at 352 calories.
A Tall carries 14.6g of fat, 29.1g of carbs, 27.2g of sugar, and 3.5g of protein, blending pumpkin spice flavor with ice and whole milk for a caffeine-free, seasonal blended drink, matching the same figures as the Vanilla Bean Creme Frappuccino.
This is a great treat if you want the classic pumpkin spice flavor without the coffee.
Pumpkin Spice Crème Frappuccino Blended Beverage - whole milk Nutrition Facts
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Pumpkin Spice Crème Frappuccino Blended Beverage - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Pumpkin Spice Crème Frappuccino Blended Beverage - whole milk adds 2464 calories to your week — about 474 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 10560 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Pumpkin Spice Crème Frappuccino Blended Beverage - whole milk totals 128480 calories and 13.4kg of sugar — equivalent to about 1285 miles of jogging to burn off.