Starbucks Island Colada Drink

Calories in Starbucks Island Colada Drink | Full Nutrition Guide

Calories in Starbucks Island Colada Drink with 2% milk range from 119 in a Short to 362 in a Venti, with a Tall coming in at 231 calories and a Grande at 306.

A Tall carries 11.1g of fat, 26.9g of carbs, and 5.2g of protein, reflecting this popular barista-recipe drink built on brewed coffee with 2% milk and tropical coconut-forward flavor.

This is a great pick if you’re a fan of off-menu, community-favorite drinks with a beachy, tropical twist.

Island Colada Drink Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
119
Calories
For selected size
13g
Sugar
For selected size
14g
Carbs
For selected size
4g
Protein
For selected size

Island Colada Drink

–/100

Calories

Energy

119
4g
Protein
14g
Carbs
5g
Fat

Key Nutrients

Sugar13g
Sodium82mg
Calcium11% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
119
Calories
4
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 119 cal

Milk (Replace)

2% Milk (Standard) (+306 cal)
Whole Milk (+374 cal)
Nonfat Milk (+208 cal)
Oatmilk (+301 cal)
Almondmilk (+100 cal)
Soymilk (+251 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
119
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Island Colada Drink adds 2142 calories to your week — about 412 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Island Colada Drink totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Island Colada Drink?
A Grande Island Colada Drink has 306 calories. Short is 119, Tall is 231, Venti is 362.
Is the Starbucks Island Colada Drink vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Island Colada Drink?
A Grande Island Colada Drink has 34.4g of sugar.
How much exercise is needed to burn off a Starbucks Island Colada Drink?
Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.