Starbucks Tropical Dress

Calories in Starbucks Tropical Dress | Full Nutrition Guide

Calories in Starbucks Tropical Dress come to 89 in the only size this drink is offered in, Tall, keeping it one of the lighter specialty drinks on the menu.

That single serving carries zero fat, 21.9g of carbs, and 0.3g of protein, built around bright tropical fruit flavors with a splash of 2% milk for a smooth finish.

This is a fun, fruity option if you’re after something light and summery.

Tropical dress Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
89
Calories
For selected size
0g
Sugar
For selected size
22g
Carbs
For selected size
0g
Protein
For selected size

Tropical dress

–/100

Calories

Energy

89
0g
Protein
22g
Carbs
0g
Fat

Key Nutrients

Sugar0g
Sodium0mg
Calcium1% DV
Fat Free

Health Impact Meter

Overall Health Score–/100
0
Sugar (g)
89
Calories
0
Protein (g)
0%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 89 calories takes roughly 17 minutes of brisk walking, or about 9 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 89 cal

Milk (Replace)

2% Milk (Standard) (+89 cal)
Whole Milk (+109 cal)
Nonfat Milk (+61 cal)
Oatmilk (+88 cal)
Almondmilk (+29 cal)
Soymilk (+73 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
89
Total Sugar
0g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Tropical dress adds 623 calories to your week — about 120 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 2670 calories — roughly 0.8 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Tropical dress totals 32485 calories and 0.0kg of sugar — equivalent to about 325 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Tropical dress?
A Grande Tropical dress has 89 calories. Tall is 89.
Is the Starbucks Tropical dress vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Tropical dress?
A Grande Tropical dress has 0g of sugar.
How much exercise is needed to burn off a Starbucks Tropical dress?
Burning off a Grande's 89 calories takes roughly 17 minutes of brisk walking, or about 9 minutes of jogging.