Calories in Starbucks Teavana Royal Milk Tea with whole milk come to 305 in the only size this drink is offered in, Tall. This specialty drink is a rich, tea-forward take on classic milk tea.
That single serving carries 12.6g of fat, 36.6g of carbs, and 14g of protein, reflecting the deep, brewed black tea flavor balanced with steamed whole milk.
This is a great pick if you enjoy a fuller-bodied, tea-forward alternative to a traditional espresso latte.
Teavana™ Royal Milk Tea - whole milk Nutrition Facts
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Teavana™ Royal Milk Tea - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Teavana™ Royal Milk Tea - whole milk adds 2135 calories to your week — about 411 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9150 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Teavana™ Royal Milk Tea - whole milk totals 111325 calories and 0.0kg of sugar — equivalent to about 1113 miles of jogging to burn off.