Calories in Starbucks Assam Classic (Hot) come to just 7 in the only size this drink is offered in, Tall, making it a nearly calorie-free tea option.
That single serving carries just 0.1g of fat, 1.6g of carbs, and 0.6g of protein, reflecting a bold, malty black tea from the Assam region served hot.
This pairs closely with the iced version if you’re deciding between a warm or refreshing classic black tea.
Assam Classic (Hot) Nutrition Facts
Select Your Drink Size
Assam Classic (Hot)
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Assam Classic (Hot) adds 49 calories to your week — about 9 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 210 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Assam Classic (Hot) totals 2555 calories and 0.0kg of sugar — equivalent to about 26 miles of jogging to burn off.