Calories in Starbucks Shakerato Fred nutrition facts

Calories in Starbucks Shakerato Fred | Full Nutrition Guide

Calories in Starbucks Shakerato Fred come to 296 in the only size this drink is offered in, Tall, notably richer than the plain Shakerato’s 33 calories.

That single serving carries 10g of fat, 43.1g of carbs, and 8.9g of protein, reflecting the added milk and sweetener that make this a fuller, creamier version of the shaken espresso classic.

This is a great option if you want a richer, creamier take on Italian-style shaken espresso.

Shakerato Fred Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
296
Calories
For selected size
0g
Sugar
For selected size
43g
Carbs
For selected size
9g
Protein
For selected size

Shakerato Fred

–/100

Calories

Energy

296
9g
Protein
43g
Carbs
10g
Fat

Key Nutrients

Sugar0g
Sodium0mg
Calcium26% DV

Health Impact Meter

Overall Health Score–/100
0
Sugar (g)
296
Calories
9
Protein (g)
13%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 296 calories takes roughly 57 minutes of brisk walking, or about 30 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 296 cal

Milk (Replace)

2% Milk (Standard) (+296 cal)
Whole Milk (+362 cal)
Nonfat Milk (+201 cal)
Oatmilk (+291 cal)
Almondmilk (+97 cal)
Soymilk (+243 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
296
Total Sugar
0g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Shakerato Fred adds 2072 calories to your week — about 398 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 8880 calories — roughly 2.5 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Shakerato Fred totals 108040 calories and 0.0kg of sugar — equivalent to about 1080 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Shakerato Fred?
A Grande Shakerato Fred has 296 calories. Tall is 296.
Is the Starbucks Shakerato Fred vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Shakerato Fred?
A Grande Shakerato Fred has 0g of sugar.
How much exercise is needed to burn off a Starbucks Shakerato Fred?
Burning off a Grande's 296 calories takes roughly 57 minutes of brisk walking, or about 30 minutes of jogging.